Friday · 04.18.26
NET P&L
+$1,840
TRADES
7
WIN %
71%
AVG R
1.9R
DAILY DD
3.2%
COACH NOTES · WRITTEN BY THE GENERAL · claude sonnet 4.6
Strong session, Mani.
Discipline win: You executed four A+ setups and skipped two B-grade entries that would have stopped out — that's the upgrade from last Wednesday where impatience cost you 1.8R.
Watch this: Your third loss came at 10:47 ET — right in your tilt window. You waited 18 minutes before re-entering instead of your usual 4. That 14-minute buffer is why the day closed green.
Tomorrow: Calendar's light — no FOMC, no CPI. Setups will be thinner. One A+ is enough. You need +1.1% over the next ten days. Conservative wins the challenge.
TRADE TIMELINE · GANTT VIEW
09:34 ET
10:12 ET
10:47 ET
11:05 ET
13:22 ET
14:15 ET
15:02 ET
30-DAY P&L HEATMAP · BY DAY × HOUR
darker green = stronger win · red = loss